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Lu Rou Fan

滷肉飯

Braised minced pork over rice

One serving — 1 bowl (250 g)

Calories513 kcal205 per 100 g
Protein17.5 g7 per 100 g
Carbohydrate55 g22 per 100 g
Fat25 g10 per 100 g
Fibre0.8 g0.3 per 100 g
Sodium1125 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lu Rou Fan, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, braised minced pork belly, soy sauce, five-spice, shallots, braised egg. Braised.

Cuisine
Taiwan
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
soy, wheat_gluten, eggs

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