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Cong You Bing

蔥油餅

Flaky scallion pancake

One serving — 1 pancake (100 g)

Calories300 kcal300 per 100 g
Protein6 g6 per 100 g
Carbohydrate38 g38 per 100 g
Fat14 g14 per 100 g
Fibre1.5 g1.5 per 100 g
Sodium450 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Cong You Bing, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, spring onion, oil, salt. Pan-fried.

Cuisine
Taiwan
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
wheat_gluten

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