Cong You Bing
蔥油餅 — Flaky scallion pancake
One serving: 1 pancake, 100 g
Calories300 kcal300 kcal per 100 g
Protein6 g6 g per 100 g
Carbohydrate38 g38 g per 100 g
Fat14 g14 g per 100 g
Fibre1.5 g1.5 g per 100 g
Sodium450 mg450 mg per 100 g
What's in it
Typical ingredients: wheat flour, spring onion, oil, salt.
- Cuisine
- Taiwan
- Cooking method
- Pan-fried
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens (typical recipe)
- Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Cong You Bing
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan