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Llapingachos

Llapingachos

Cheese-stuffed potato patties with peanut sauce

One serving — 3 patties with sauce (250 g)

Calories500 kcal200 per 100 g
Protein15 g6 per 100 g
Carbohydrate55 g22 per 100 g
Fat25 g10 per 100 g
Fibre5 g2 per 100 g
Sodium1000 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Llapingachos, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potatoes, fresh cheese, achiote, onion, peanut sauce, oil. Griddled.

Cuisine
Ecuador
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy, peanuts

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