Encebollado
Encebollado — Tuna and cassava soup topped with pickled red onion
One serving: 1 bowl, 450 g
Calories360 kcal80 kcal per 100 g
Protein31.5 g7 g per 100 g
Carbohydrate36 g8 g per 100 g
Fat9 g2 g per 100 g
Fibre4.5 g1 g per 100 g
Sodium1800 mg400 mg per 100 g
What's in it
Typical ingredients: albacore tuna, cassava, tomato, red onion, lime, coriander, cumin.
- Cuisine
- Ecuador
- Cooking method
- Simmered
- Diet
- Non-vegetarian
- Usually eaten at
- Breakfast, Lunch
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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