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Lavash

Լավաշ

Thin soft flatbread

One serving — 1 sheet (50 g)

Calories135 kcal270 per 100 g
Protein4.5 g9 per 100 g
Carbohydrate27.5 g55 per 100 g
Fat0.8 g1.5 per 100 g
Fibre1 g2 per 100 g
Sodium250 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lavash, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, water, salt. Tonir-baked.

Cuisine
Armenia
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
wheat_gluten

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