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Lauki Chana Daal

لوکی چنے کی دال

Split chickpea daal with bottle gourd

One serving — 1 katori (200 g)

Calories132 kcal66 per 100 g
Protein6.2 g3.1 per 100 g
Carbohydrate18.4 g9.2 per 100 g
Fat4.4 g2.2 per 100 g
Fibre6.2 g3.1 per 100 g
Sodium780 mg390 per 100 g
About this estimate. This represents a typical home-cooked Lauki Chana Daal and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chana dal, bottle gourd, onion, tomato, oil, salt. Simmered.

Cuisine
Pakistan
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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