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Kori Gassi (light)

ಕೋರಿ ಗಸಿ

Mangalorean chicken in coconut gravy, home version with less coconut and oil

One serving — 1 bowl (180 g)

Calories245 kcal136 per 100 g
Protein21.4 g11.9 per 100 g
Carbohydrate5.9 g3.3 per 100 g
Fat15.7 g8.7 per 100 g
Fibre0.7 g0.4 per 100 g
Sodium706 mg392 per 100 g
About this estimate. This represents a typical home-cooked Kori Gassi (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, coconut milk, onion, tomato, garlic, tamarind, coconut oil, spices. Simmered.

Cuisine
Karnataka, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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