My Diet My WorkoutBuild my plan →

Khorkhog

Хорхог

Mutton cooked with hot stones

One serving — 1 portion (250 g)

Calories563 kcal225 per 100 g
Protein37.5 g15 per 100 g
Carbohydrate17.5 g7 per 100 g
Fat37.5 g15 per 100 g
Fibre2.5 g1 per 100 g
Sodium875 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Khorkhog, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, potato, carrot, onion. Stone-cooked.

Cuisine
Mongolia
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

Want Khorkhog in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Mongolia