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Buuz

Бууз

Steamed mutton dumplings

One serving — 5 buuz (250 g)

Calories575 kcal230 per 100 g
Protein27.5 g11 per 100 g
Carbohydrate50 g20 per 100 g
Fat30 g12 per 100 g
Fibre2.5 g1 per 100 g
Sodium1000 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Buuz, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat dough, minced mutton, onion, garlic. Steamed.

Cuisine
Mongolia
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
wheat_gluten

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