Khinkali
ხინკალი
Juicy meat soup dumplings
One serving — 5 pieces (250 g)
Calories488 kcal195 per 100 g
Protein22.5 g9 per 100 g
Carbohydrate55 g22 per 100 g
Fat20 g8 per 100 g
Fibre2.5 g1 per 100 g
Sodium1000 mg400 per 100 g
What's in it
wheat dough, minced beef and pork, onion, herbs, broth. Boiled.
- Cuisine
- Georgia
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens
- wheat_gluten
Want Khinkali in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free plan