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Ikan Sabuko

Grilled mackerel with tamarind and chilli

One serving — 1 portion (150 g)

Calories248 kcal165 per 100 g
Protein30 g20 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat12 g8 per 100 g
Fibre0.5 g0.3 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ikan Sabuko, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

Spanish mackerel, tamarind, chilli, garlic, lime. Grilled.

Cuisine
Timor-Leste
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
fish

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