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Batar Da'an

Corn, pumpkin and mung bean stew

One serving — 1 bowl (250 g)

Calories225 kcal90 per 100 g
Protein10 g4 per 100 g
Carbohydrate40 g16 per 100 g
Fat2.5 g1 per 100 g
Fibre8.8 g3.5 per 100 g
Sodium375 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Batar Da'an, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

corn, pumpkin, mung beans, onion, garlic. Simmered.

Cuisine
Timor-Leste
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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