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Icelandic Lamb Soup

Kjötsúpa

Lamb soup with root vegetables

One serving — 1 bowl (400 g)

Calories340 kcal85 per 100 g
Protein24 g6 per 100 g
Carbohydrate24 g6 per 100 g
Fat16 g4 per 100 g
Fibre6 g1.5 per 100 g
Sodium1200 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Icelandic Lamb Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, swede, potatoes, carrots, onion, rice. Simmered.

Cuisine
Iceland
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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