Gurassa

قراصة — Thick soft wheat pancake eaten with stews

One serving: 1 gurassa, 150 g

Calories398 kcal265 kcal per 100 g

Protein12 g8 g per 100 g

Carbohydrate67.5 g45 g per 100 g

Fat9 g6 g per 100 g

Fibre3.8 g2.5 g per 100 g

Sodium525 mg350 mg per 100 g

About this estimate. Estimates for a typical home-cooked Gurassa. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wheat flour, water, yeast, salt, oil.

Cuisine: Sudan
Cooking method: Griddled
Diet: Vegan
Usually eaten at: Breakfast, Lunch
Allergens (typical recipe): Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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Gurassa

One serving: 1 gurassa, 150 g

What's in it

Build a meal plan around food like Gurassa

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