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Gurassa

قراصة

Thick soft wheat pancake eaten with stews

One serving — 1 gurassa (150 g)

Calories398 kcal265 per 100 g
Protein12 g8 per 100 g
Carbohydrate67.5 g45 per 100 g
Fat9 g6 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gurassa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, water, yeast, salt, oil. Griddled.

Cuisine
Sudan
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens
wheat_gluten

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