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Gundruk Soup

गुन्द्रुक

Soup of fermented leafy greens

One serving — 1 bowl (250 g)

Calories88 kcal35 per 100 g
Protein3.8 g1.5 per 100 g
Carbohydrate10 g4 per 100 g
Fat3.8 g1.5 per 100 g
Fibre3.8 g1.5 per 100 g
Sodium875 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gundruk Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fermented mustard greens (gundruk), tomato, onion, garlic, oil. Simmered.

Cuisine
Sikkim, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard

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