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Chhurpi Ningro

छुर्पी निङ्ग्रो

Fiddlehead ferns with soft local cheese

One serving — 1 katori (150 g)

Calories150 kcal100 per 100 g
Protein7.5 g5 per 100 g
Carbohydrate9 g6 per 100 g
Fat9 g6 per 100 g
Fibre4.5 g3 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chhurpi Ningro, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fiddlehead ferns (ningro), soft chhurpi cheese, onion, chilli, oil. Curry.

Cuisine
Sikkim, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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