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Ghee Parantha

परांठा

Stuffed flatbread fried in ghee

One serving — 1 parantha (120 g)

Calories390 kcal325 per 100 g
Protein8.4 g7 per 100 g
Carbohydrate45.6 g38 per 100 g
Fat19.2 g16 per 100 g
Fibre4.2 g3.5 per 100 g
Sodium456 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ghee Parantha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, potato or paneer stuffing, ghee. Deep-fried in ghee.

Cuisine
Delhi, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

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