Fruit Chaat

फ्रूट चाट

Tangy spiced fresh fruit salad

One serving — 1 bowl (150 g)

Calories90 kcal60 per 100 g

Protein1.2 g0.8 per 100 g

Carbohydrate21 g14 per 100 g

Fat0.5 g0.3 per 100 g

Fibre3.8 g2.5 per 100 g

Sodium225 mg150 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fruit Chaat, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mixed fresh fruits, chaat masala, lemon juice. Tossed.

Cuisine: Delhi, India
Diet: Vegan
Usually eaten at: Snack
Allergens: none listed

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Fruit Chaat

One serving — 1 bowl (150 g)

What's in it

Want Fruit Chaat in a plan that hits your numbers?

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