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Fatteh

فتة

Toasted pita with chickpeas and yogurt-tahini sauce

One serving — 1 bowl (250 g)

Calories500 kcal200 per 100 g
Protein17.5 g7 per 100 g
Carbohydrate50 g20 per 100 g
Fat25 g10 per 100 g
Fibre10 g4 per 100 g
Sodium1125 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fatteh, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

toasted pita, chickpeas, yogurt-tahini sauce, pine nuts, ghee. Layered.

Cuisine
Syria
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy, sesame, tree_nuts

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