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Ennegai

ಎಣ್ಣೆಗಾಯಿ

Baby brinjals stuffed with peanut-sesame masala

One serving — 1 katori (150 g)

Calories240 kcal160 per 100 g
Protein5.3 g3.5 per 100 g
Carbohydrate13.5 g9 per 100 g
Fat18 g12 per 100 g
Fibre6 g4 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ennegai, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

baby brinjal, peanuts, sesame seeds, dry coconut, onion, spices, oil. Curry.

Cuisine
Karnataka, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
peanuts, sesame

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