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Dal Bhat

दाल भात — Rice with lentil soup

One serving: 1 plate, 400 g

Calories480 kcal120 kcal per 100 g
Protein16 g4 g per 100 g
Carbohydrate88 g22 g per 100 g
Fat8 g2 g per 100 g
Fibre10 g2.5 g per 100 g
Sodium1000 mg250 mg per 100 g
About this estimate. Estimates for a typical home-cooked Dal Bhat. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: rice, lentil soup, spinach, ghee.

Cuisine
Sikkim, India
Cooking method
Boiled
Diet
Vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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