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Bhindi ki Sabzi

بھنڈی

Okra cooked dry with onion and tomato

One serving — 1 katori (150 g)

Calories90 kcal60 per 100 g
Protein2.9 g1.9 per 100 g
Carbohydrate9.2 g6.1 per 100 g
Fat5.7 g3.8 per 100 g
Fibre3.9 g2.6 per 100 g
Sodium591 mg394 per 100 g
About this estimate. This represents a typical home-cooked Bhindi ki Sabzi and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

okra, onion, tomato, oil, salt, spices. Stir-cooked.

Cuisine
Pakistan
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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