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Beef Nihari

نہاری

Slow-cooked spiced beef shank stew

One serving — 1 bowl (250 g)

Calories438 kcal175 per 100 g
Protein30 g12 per 100 g
Carbohydrate7.5 g3 per 100 g
Fat32.5 g13 per 100 g
Fibre1.3 g0.5 per 100 g
Sodium1200 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Beef Nihari, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef shank, wheat flour, ghee, nihari masala. Slow-cooked.

Cuisine
Pakistan
Diet
Non-vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

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