My Diet My WorkoutBuild my free plan →

Beans Palya

ಬೀನ್ಸ್ ಪಲ್ಯ

Green beans stir-fried with mustard, urad dal and grated coconut

One serving — 1 katori (100 g)

Calories100 kcal100 per 100 g
Protein2.6 g2.6 per 100 g
Carbohydrate10.3 g10.3 per 100 g
Fat6.4 g6.4 per 100 g
Fibre4.3 g4.3 per 100 g
Sodium391 mg391 per 100 g
About this estimate. This represents a typical home-cooked Beans Palya and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

green beans, coconut, urad dal, mustard seeds, green chilli, oil. Sautéed.

Cuisine
Karnataka, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

Want Beans Palya in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Karnataka