Baursak

Бауырсақ — Puffy fried dough pieces

One serving: 5 pieces, 80 g

Calories296 kcal370 kcal per 100 g

Protein5.6 g7 g per 100 g

Carbohydrate36 g45 g per 100 g

Fat14.4 g18 g per 100 g

Fibre1.2 g1.5 g per 100 g

Sodium240 mg300 mg per 100 g

About this estimate. Estimates for a typical home-cooked Baursak. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wheat flour, milk, yeast, sugar, oil.

Cuisine: Kazakhstan
Cooking method: Deep-fried
Diet: Vegetarian
Usually eaten at: Snack
Allergens (typical recipe): Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Baursak

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

Baursak

One serving: 5 pieces, 80 g

What's in it

Build a meal plan around food like Baursak

More from Kazakhstan