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Bassaru

ಬಸ್ಸಾರು

Old Mysore lentil-and-greens saaru, eaten with ragi mudde

One serving — 1 bowl (200 g)

Calories104 kcal52 per 100 g
Protein4.2 g2.1 per 100 g
Carbohydrate13.4 g6.7 per 100 g
Fat4.4 g2.2 per 100 g
Fibre4.4 g2.2 per 100 g
Sodium810 mg405 per 100 g
About this estimate. This represents a typical home-cooked Bassaru and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

toor dal, greens, onion, tomato, coconut, garlic, oil. Boiled.

Cuisine
Karnataka, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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