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Avalakki Oggarane

ಅವಲಕ್ಕಿ ಒಗ್ಗರಣೆ

Karnataka poha: flattened rice tempered with onion, peanuts, curry leaves and lemon

One serving — 1 plate (200 g)

Calories376 kcal188 per 100 g
Protein7.6 g3.8 per 100 g
Carbohydrate61.8 g30.9 per 100 g
Fat11.8 g5.9 per 100 g
Fibre3 g1.5 per 100 g
Sodium712 mg356 per 100 g
About this estimate. This represents a typical home-cooked Avalakki Oggarane and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flattened rice, onion, peanuts, curry leaves, mustard seeds, green chilli, oil, lemon. Sautéed.

Cuisine
Karnataka, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
peanuts

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