Arroz Integral a la Mexicana

Arroz integral a la mexicana

Brown rice cooked with tomato, onion and peas

One serving — 1 katori (150 g)

Calories203 kcal135 per 100 g

Protein4.5 g3 per 100 g

Carbohydrate36 g24 per 100 g

Fat4.5 g3 per 100 g

Fibre3.8 g2.5 per 100 g

Sodium420 mg280 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Arroz Integral a la Mexicana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

brown rice, tomato, onion, garlic, peas, carrot. Simmered.

Cuisine: Mexico
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Arroz Integral a la Mexicana

One serving — 1 katori (150 g)

What's in it

Want Arroz Integral a la Mexicana in a plan that hits your numbers?

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