My Diet My WorkoutBuild my plan →

Vigorón

Vigorón

Boiled yuca with pork cracklings and cabbage salad on a banana leaf

One serving — 1 portion (300 g)

Calories600 kcal200 per 100 g
Protein15 g5 per 100 g
Carbohydrate66 g22 per 100 g
Fat30 g10 per 100 g
Fibre7.5 g2.5 per 100 g
Sodium1050 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Vigorón, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cassava, pork cracklings, cabbage, tomato, vinegar, chilli. Boiled.

Cuisine
Nicaragua
Diet
Non-vegetarian
Usually eaten at
Lunch, Snack
Allergens
none listed

Want Vigorón in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Nicaragua