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Tavë Kosi

Tavë kosi

Baked lamb in yogurt-egg custard

One serving — 1 portion (300 g)

Calories555 kcal185 per 100 g
Protein33 g11 per 100 g
Carbohydrate24 g8 per 100 g
Fat36 g12 per 100 g
Fibre0.9 g0.3 per 100 g
Sodium1050 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Tavë Kosi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, rice, yogurt, eggs, butter, flour, oregano. Baked.

Cuisine
Albania
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy, eggs, wheat_gluten

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