My Diet My WorkoutBuild my plan →

Fërgesë

Fërgesë

Baked peppers with tomatoes and cottage cheese

One serving — 1 portion (200 g)

Calories320 kcal160 per 100 g
Protein14 g7 per 100 g
Carbohydrate12 g6 per 100 g
Fat24 g12 per 100 g
Fibre3 g1.5 per 100 g
Sodium800 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fërgesë, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted peppers, tomatoes, cottage cheese, butter, garlic. Baked.

Cuisine
Albania
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

Want Fërgesë in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Albania