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Tarator

Таратор

Chilled yogurt and cucumber soup with walnuts and dill

One serving — 1 bowl (300 g)

Calories195 kcal65 per 100 g
Protein9 g3 per 100 g
Carbohydrate12 g4 per 100 g
Fat12 g4 per 100 g
Fibre1.5 g0.5 per 100 g
Sodium600 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Tarator, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

yogurt, cucumber, walnuts, garlic, dill, sunflower oil, water. Chilled.

Cuisine
Bulgaria
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy, tree_nuts

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