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Spiced Rice with Goat

Bariis iskukaris

Rice cooked with xawaash spices and goat meat

One serving — 1 plate (350 g)

Calories665 kcal190 per 100 g
Protein24.5 g7 per 100 g
Carbohydrate87.5 g25 per 100 g
Fat24.5 g7 per 100 g
Fibre3.5 g1 per 100 g
Sodium1225 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Spiced Rice with Goat, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

basmati rice, goat meat, onion, tomato, xawaash spice mix, raisins, oil. Simmered.

Cuisine
Somalia
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
none listed

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