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Canjeero

Canjeero

Spongy fermented pancake

One serving — 2 pancakes (80 g)

Calories140 kcal175 per 100 g
Protein4 g5 per 100 g
Carbohydrate28 g35 per 100 g
Fat1.6 g2 per 100 g
Fibre1.6 g2 per 100 g
Sodium200 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Canjeero, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, sorghum or maize flour, water, yeast. Fermented and griddled.

Cuisine
Somalia
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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