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Sorghum Porridge

Bogobe

Soft sorghum porridge

One serving — 1 portion (250 g)

Calories250 kcal100 per 100 g
Protein6.3 g2.5 per 100 g
Carbohydrate50 g20 per 100 g
Fat2 g0.8 per 100 g
Fibre5 g2 per 100 g
Sodium13 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sorghum Porridge, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sorghum meal, water. Boiled.

Cuisine
Botswana
Diet
Vegan
Usually eaten at
Breakfast, Dinner
Allergens
none listed

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