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Sklandrausis

Sklandrausis

Rye tart with potato and sweet carrot filling

One serving — 1 tart (100 g)

Calories270 kcal270 per 100 g
Protein5 g5 per 100 g
Carbohydrate40 g40 per 100 g
Fat10 g10 per 100 g
Fibre3.5 g3.5 per 100 g
Sodium200 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sklandrausis, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rye flour, butter, potatoes, carrots, sugar, eggs, sour cream, cinnamon. Baked.

Cuisine
Latvia
Diet
Eggetarian
Usually eaten at
Snack
Allergens
wheat_gluten, milk_dairy, eggs

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