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Caraway Cheese

Jāņu siers

Fresh farmer's cheese made with eggs and caraway

One serving — 2 slices (50 g)

Calories133 kcal265 per 100 g
Protein9 g18 per 100 g
Carbohydrate1.5 g3 per 100 g
Fat10 g20 per 100 g
Fibre0 g0 per 100 g
Sodium225 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Caraway Cheese, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

milk, cottage cheese, eggs, butter, caraway seeds. Cooked and pressed.

Cuisine
Latvia
Diet
Eggetarian
Usually eaten at
Snack
Allergens
milk_dairy, eggs

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