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Shuwa

شواء — Spiced lamb slow-roasted in an underground oven

One serving: 1 cup shredded, 200 g

Calories470 kcal235 kcal per 100 g
Protein48 g24 g per 100 g
Carbohydrate6 g3 g per 100 g
Fat28 g14 g per 100 g
Fibre1 g0.5 g per 100 g
Sodium900 mg450 mg per 100 g
About this estimate. Estimates for a typical home-cooked Shuwa. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: lamb or goat, Omani spice paste, garlic, vinegar, banana leaves.

Cuisine
Oman
Cooking method
Pit-roasted
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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