Mashuai
مشوي — Grilled kingfish with lemon rice
One serving: 1 plate, 350 g
Calories543 kcal155 kcal per 100 g
Protein42 g12 g per 100 g
Carbohydrate56 g16 g per 100 g
Fat17.5 g5 g per 100 g
Fibre1.8 g0.5 g per 100 g
Sodium1225 mg350 mg per 100 g
What's in it
Typical ingredients: kingfish, lemon rice, spices.
- Cuisine
- Oman
- Cooking method
- Grilled
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Mashuai
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan