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Rui Macher Jhol

রুই মাছের ঝোল

Rohu fish in a thin potato-tomato jhol

One serving — 1 bowl (220 g)

Calories185 kcal84 per 100 g
Protein17.6 g8 per 100 g
Carbohydrate9.9 g4.5 per 100 g
Fat8.4 g3.8 per 100 g
Fibre1.1 g0.5 per 100 g
Sodium904 mg411 per 100 g
About this estimate. This represents a typical home-cooked Rui Macher Jhol and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rohu fish, potato, tomato, onion, ginger, oil, salt, spices. Curry.

Cuisine
Bangladesh
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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