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Rice and Peas

Rice and peas

Rice cooked with kidney beans in coconut milk

One serving — 1 serving (250 g)

Calories438 kcal175 per 100 g
Protein12.5 g5 per 100 g
Carbohydrate67.5 g27 per 100 g
Fat12.5 g5 per 100 g
Fibre8.8 g3.5 per 100 g
Sodium625 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rice and Peas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, red kidney beans, coconut milk, thyme, spring onion, scotch bonnet. Simmered.

Cuisine
Jamaica
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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