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Rice and Beans with Stew Chicken

Rice and beans

Coconut rice and red beans with recado-stewed chicken

One serving — 1 plate (400 g)

Calories660 kcal165 per 100 g
Protein32 g8 per 100 g
Carbohydrate80 g20 per 100 g
Fat24 g6 per 100 g
Fibre12 g3 per 100 g
Sodium1600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rice and Beans with Stew Chicken, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, red kidney beans, coconut milk, chicken, recado (achiote paste), onion. Simmered and stewed.

Cuisine
Belize
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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