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Regag

رقاق

Thin crisp regag flatbread

One serving — 1 sheet (40 g)

Calories134 kcal335 per 100 g
Protein4 g10 per 100 g
Carbohydrate28 g70 per 100 g
Fat0.6 g1.5 per 100 g
Fibre1.2 g3 per 100 g
Sodium200 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Regag, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, water, salt. Griddle-baked.

Cuisine
Bahrain
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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