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Muhammar

محمر

Sweet date-syrup rice

One serving — 1 plate (200 g)

Calories430 kcal215 per 100 g
Protein5 g2.5 per 100 g
Carbohydrate84 g42 per 100 g
Fat8 g4 per 100 g
Fibre1 g0.5 per 100 g
Sodium100 mg50 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Muhammar, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, date syrup, saffron, cardamom, rose water, ghee. Simmered.

Cuisine
Bahrain
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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