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Rau Cai Luoc

Rau cải luộc

Boiled greens served with a dipping sauce

One serving — 1 katori (150 g)

Calories38 kcal25 per 100 g
Protein3.8 g2.5 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat0.5 g0.3 per 100 g
Fibre3 g2 per 100 g
Sodium300 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rau Cai Luoc, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

choi sum or water spinach, salt, ginger. Boiled.

Cuisine
Vietnam
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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