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Rau Muong Xao Toi

Rau muống xào tỏi

Water spinach stir-fried with garlic

One serving — 1 plate (150 g)

Calories113 kcal75 per 100 g
Protein4.5 g3 per 100 g
Carbohydrate6 g4 per 100 g
Fat7.5 g5 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rau Muong Xao Toi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

water spinach, garlic, fish sauce, oil. Stir-fried.

Cuisine
Vietnam
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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