Pla Pao
ปลาเผา — Salt-crusted fish grilled over charcoal with lemongrass
One serving: 1/2 fish, 200 g
Calories258 kcal129 kcal per 100 g
Protein42 g21 g per 100 g
Carbohydrate0 g0 g per 100 g
Fat10 g5 g per 100 g
Fibre0 g0 g per 100 g
Sodium800 mg400 mg per 100 g
What's in it
Typical ingredients: tilapia, salt crust, lemongrass, pandan leaf.
- Cuisine
- Thailand
- Cooking method
- Charcoal-grilled
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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