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Palusami

Palusami — Taro leaves wrapped around coconut cream and onion and baked

One serving: 2 parcels, 200 g

Calories340 kcal170 kcal per 100 g
Protein6 g3 g per 100 g
Carbohydrate16 g8 g per 100 g
Fat28 g14 g per 100 g
Fibre6 g3 g per 100 g
Sodium400 mg200 mg per 100 g
About this estimate. Estimates for a typical home-cooked Palusami. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: taro leaves, coconut cream, onion, salt.

Cuisine
Fiji
Cooking method
Baked or earth-oven cooked
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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