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Kokoda

Kokoda

Raw fish cured in lime juice with coconut cream and chilli

One serving — 1 bowl (200 g)

Calories290 kcal145 per 100 g
Protein22 g11 per 100 g
Carbohydrate10 g5 per 100 g
Fat18 g9 per 100 g
Fibre2 g1 per 100 g
Sodium600 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kokoda, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

white fish, lime juice, coconut cream, tomato, onion, chilli, capsicum. Citrus-cured.

Cuisine
Fiji
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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