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Octopus Curry

Kari zourit

Octopus simmered in coconut milk curry

One serving — 1 portion (without rice) (250 g)

Calories375 kcal150 per 100 g
Protein30 g12 per 100 g
Carbohydrate12.5 g5 per 100 g
Fat22.5 g9 per 100 g
Fibre2.5 g1 per 100 g
Sodium1125 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Octopus Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

octopus, coconut milk, curry powder, onion, garlic, ginger, tomato. Simmered.

Cuisine
Seychelles
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
molluscs, mustard, celery

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